Progress for the week

Tuesday, walked around the smaller block and did about 15 min of Zumba

Wed, walked around the bigger block and 20 min of Zumba, + 1 Carrot

Thurs, overslept, but had 1 carrot, 1 apple, and almost 1 l of water

Article regarding Apples : http://sheismore.com/682/
Article regarding Carrots/Skin: http://sheismore.com/4-ways-to-glowing-skin-year-round/

http://en.amerikanki.com/foods-eat-every-day-for-perfect-skin/10/